Oolong Tea

Oolong tea occupies a unique position in the tea world — partially oxidized between green and black tea, it captures the best of both: the fresh, floral complexity of green tea and the deeper, roasted richness of black tea. Produced primarily in China and Taiwan, oolong is one of the most nuanced and diverse tea categories, with flavor profiles ranging from light and floral to dark and toasty depending on the oxidation level. The name wulong (烏龙, “black dragon”) reflects both the dark, twisted appearance of the leaves and the legendary status of this tea in Chinese culture.

Tea Profile

• Base: Camellia sinensis
• Oxidation: Partial (typically 15–85% depending on style)
• Caffeine: Moderate (approximately 30–50mg per 8oz cup)
• Flavor: Complex and layered — not quite malty, not quite grassy; finishes with a naturally sweet, lingering aftertaste
• Aroma: Floral, toasty, and slightly fruity depending on oxidation level

Brewing Guide

• Water temperature: 85–95°C (185–205°F)
• Steep time: 2–3 minutes for the first steep; adjust to taste
• Amount: 1–2 teaspoons per 8oz water
• Re-steeping: Oolong is particularly well-suited to multiple steepings — 3–5 steeps reveal evolving flavor layers; brew strong and slightly bitter, finishing with a sweet aftertaste
• Gongfu style: Use a higher leaf-to-water ratio (1 tablespoon per 4oz) with very short steeps (30–60 seconds) for a traditional Chinese brewing experience

Health Benefits

• Metabolism & weight management: Oolong polyphenols activate enzymes that enhance fat metabolism; multiple studies show increased fat oxidation compared to green tea alone
• Blood sugar: Shown to reduce postprandial blood glucose spikes and improve insulin sensitivity
• Antioxidant: Rich in theaflavins, thearubigins, and catechins — a broader polyphenol profile than either green or black tea alone
• Dental health: Polyphenols inhibit bacterial growth associated with tooth decay and gum disease
• Focus & calm: Caffeine + L-theanine combination produces alert, focused calm

Storage

Store in an airtight container away from light, heat, moisture, and strong odors. Shelf life: 18–24 months when stored correctly; some aged oolongs improve with time. Sold loose — not in individual teabags.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.