{"product_id":"sleep-relaxation-starter-kit","title":"Sleep \u0026 Relaxation Starter Kit","description":"\u003ch2\u003eEverything You Need for Better Sleep — Naturally\u003c\/h2\u003e\u003cp\u003eThe Sleep \u0026amp; Relaxation Starter Kit brings together Herb Dr's most evidence-backed botanicals for sleep support into one curated bundle. Each product is third-party tested, standardized for active constituents, and free from synthetic fillers.\u003c\/p\u003e\u003ch3\u003eWhat's Included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBulgarian Lavender Essential Oil\u003c\/strong\u003e — Clinically studied for sleep onset and quality. Rich in linalool (25–45%). Diffuse 30–60 minutes before bed or apply diluted to pulse points.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValerian Root Capsules\u003c\/strong\u003e — Standardized for valerenic acid. GABAergic mechanism for sleep onset support. Take 300–600mg 30–60 minutes before bed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChamomile 20:1 Capsules\u003c\/strong\u003e — Concentrated chamomile extract rich in apigenin, a natural GABA-A receptor agonist for calm and sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCedarwood Essential Oil\u003c\/strong\u003e — Contains cedrol, a sesquiterpene with documented sedative properties. Blend with lavender for a grounding sleep diffuser blend.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use This Kit\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvening routine:\u003c\/strong\u003e 30 minutes before bed, add 4 drops lavender + 3 drops cedarwood to your diffuser. Take valerian and chamomile capsules with water. Apply 2 drops of diluted lavender to your wrists and temples.\u003c\/p\u003e\u003cp\u003eAll products are reviewed by Chief Scientist Dr. Matthew Scott, PhD \u0026amp; DHSc.\u003c\/p\u003e","brand":"Herb Dr","offers":[{"title":"Default Title","offer_id":48917566292216,"sku":null,"price":59.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/herbdr.com\/products\/sleep-relaxation-starter-kit","provider":"Herb Dr","version":"1.0","type":"link"}